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    Take Shape For Life ®

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    Take Shape For Life ®

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Make a list of healthy items to buy at the grocery store, and stick to it. Avoid impulsive "extras."
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About Me

The morning of my 43rd birthday, I resigned myself to staying heavy and unhealthy. No diet had ever worked for me and I had spent many years seeing a variety of doctors for a range of health issues. My biggest concern was high positive blood tests for Lupus and Sjogrens. I was always fatigued, achy and moody; just getting out of bed was a challenge. I knew I needed to take better care of myself but I didn’t have the energy or the time. I existed in survival mode.  
 
That same day, my sister-in-law visited us. She was down 20 pounds in just a few weeks and had plenty of energy! My husband and I started the program the next day! Despite having low thyroid and hypoglycemia, I went from a size 12 petite to a 0 petite in 3 months! Due to my weight loss and major changes in lifestyle, my blood tests are now normal for the whole autoimmune blood panel and blood sugars,... more

Our Program: A Unique Approach to your health

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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